DIY King Sized Headboard

We recently upgraded to a king sized bed. It's the Sultan Finnvick from Ikea if you're curious (I wanted the natural latex mattress but we couldn't justify the 700$ difference). We looked around for a headboard/bed and didn't find many king sized options for a reasonable price, so we decided to make a headboard.  I was going to go the usual plywood route until Mike found that a 36x80 inch hollow core door was thicker, lighter, and the perfect length for a king sized headboard.

We cut 3 yards of 1/4 batting into 3 sheets and covered the door, stapling each layer as we went. I recommend using a pneumatic stapler over a staple gun as we need the extra power to get through all the layers.

After we attached the batting we covered the door in three yards of natural linen, scored for 40% off at Joann Fabrics. I liked how the staples almost look like tufting. We stapled the shit out of this thing to make sure it stayed tight.

We mounted the headboard on the wall with a French Cleat for 15$

Here's the finished product. We're planning on changing the bedding and adding some large Euro shams to match the proportion of the headboard. The whole project cost less than 100$ and took about an hour.

Fall in Photos

It's crazy that it's already the end of November. These are from instagram so I'm sure some of you have seen them. Although I have aspirations of filling this blog with breathtaking artsy photos with my DSLR, that's just not going to happen. Instead these are my artsy instagram pics, taken in real life with the ol' iphone.

We decorated for the fall in my usual natural, minimalist way with gourds and a bouquet of fall flowers. I can't wait to have children to decorate the house for Halloween.

There were some rainy fall days where I took a go at making chai. The stovetop is the way to go. Olive is not as big a fan of rainy days as I am and requested I hold her during thunderstorms.

I started working as a real live nurse. Getting up at 5:15 and 12 hour shifts are taking some getting used to. More on this later.

We were able to have an early Thanksgiving with the family. It was perfect. There was plenty of food, drinks and shenanigans. It was warm enough for a fire. Goodbyes were  harder for me this time as I wasn't able to tell my family when we would be together again. Christmas will be tough not be being home, but we'll make the best of it. 

Now it's time for winter and Christmas. Mike's having surgery to repair a frayed labrum in his shoulder, so he'll be off work all of December. It'll be nice having him home. I start working overnights halfway through December, 12 hours, 3 nights a week. Another adjustment, but I think it'll be worth it. 

How was your fall? 

Meal Plan

It's been about two and a half weeks since I started Weight Watchers and I'm happy to say I lost 7 lbs and am starting to feel less gross. It's been a little trying sticking to appropriate portion sizes, but being able to eat M&Ms and BBQ Popchips has helped me through. Here are some of the meals from this past week. 

Fish tacos with Mexican Vegetable Soup

Pasta with Butternut Squash, Sage and Pine Nuts

Butternut Squash with Lentils and Goat Cheese

Vegetable Egg Rolls with Asian Vegetable Soup (I used a fresh stir fry mix for this)

Sweet Potato and Quinoa Salad with Pumpkin Coconut Curry Soup (use 2 cans of pumpkin puree and 1 Tbsp of Curry instead of 2)

Also, Skinny Pumpkin Cookies

Losing It

I've put on weight. I ignored the early signs; underwear too tight, having to pull up my pants to tuck in my muffin top. I knew I was a little heavier, but I don't own a scale. So imagine my surprise when I recently weighed myself at my brothers house and was a soft 140 lbs. My license still says I'm 120 lbs, and the doctors office says 133, but no, I'm 140 (everyone's different, this is not heavy for some, blah, blah, blah). At 5' 3", 140 puts me at the very tip top for healthy weight. It was time for me to do something about it. My biggest problem is that I eat way too much. It's not bad stuff, whole wheat pasta, lean means, fruits and veg, cheese, it's just a lot of stuff. Portions equal to my husband who is A. A man and B. 50 lbs heavier than me. 

I decided to start Weight Watchers. My parents were very successful a few years back and with the app for iPhone and iPad, I figured it was the best option for me. 

With no low point recipes on my Pinterest page, I had to start from scratch. I perused the Weight Watchers site and came up with these recipes for our first week on Weight Watchers. Charles Barkley convinced Mike that Weight Watchers will help him lose weight too, so we're doing it together. He gets 40 points per day, I get 26. Just another example of how my portion sizes were out of control.

Here is our first week of dinners. I have to say that sticking to the portion sizes has been very hard for me. I could only have 1/2 a piece of chicken for the Thai-Grilled Chicken Sandwich (I ate the rest of the leftover 1 point carrot slaw to help fill me up).

Butternut Squash Risotto

Turkey Meatloaf with Cauliflower Mash

Thai Rice with Pineapple and Shrimp

Thai-Grilled Chicken Sandwiches

Bowties with Wild Mushrooms and Spinach

Italian Beef and Lentil Slow-Cooker Stew (this is in the CrockPot right now)

Chicken and Sausage Gumbo

After about 4 days on Weight Watchers I've learned that:

3 points go fast (carbs!)

We really need to eat more fresh fruits and vegetables (0 Points)

I can still eat some of my favorite meals;

Spicy Squash Salad with Lentils and Goat Cheese, Pumpkin Coconut Curry Soup, Chicken Picatta. I just need to adjust some ingredients and of course the portion.

Here are some awesome sites for healthy recipes:

Naturally Ella

Skinny Taste

Eat Yourself Skinny

Laundry Room Update

So, since we're staying in our current house for awhile, we figured it was time to upgrade our earth shattering-ly loud washer and dryer. We knew we wanted something high efficiency and Energy Star because we're big on reusable/washable items around here including dog potty pads, cotton produce bags and someday, cloth diapers. I did a little research and found these Whirlpool Duet Stackable Washer and Dryer which maximizes the space in our closet sized laundry room. These are a lower end (but still pricey) model without some of the bells and whistles like a steam or sanitize mode, but still include some nice options like a small load setting, a cold water cycle, a whitest whites cycle, and sensor drying.

Whirlpool Duet 3.5 cu ft. High Efficiency Energy Star Washer

Whirlpool Duet High Efficiency Gas Dryer

We've been using this Seventh Generation Free & Clear 2X Concentrated Laundry Detergent for the last year or so and hopefully we can switch from using traditional bleach (which never seems to do anything anyway) to oxygen bleach on the whitest whites setting.

We've never used fabric softening because it's laden with chemicals (including some natural varieties) and decreases the absorbency of most fabrics, but I've had some trouble with large items like heavy blankets and comforters requiring 2-3 drying cycles (in our old machine). I've heard that  Wool Dryer Balls  help reduce drying time by up to 20%, as well as reduce static. 

I hang a lot of clothes on a drying rack to avoid shrinking. I'd use a clothesline but they are not allowed by our HOA (jackasses). I'm going to keep using my old black plastic one (boo plastic!) but this Wooden Dowel Drying Rack from the Container Store would be nice.

One thing I am going to upgrade is our laundry baskets. You know I'm all about Everyday Style, so I'm going to recycle our mismatched, broken plastic laundry baskets and switch to this this 30 dollar guy from Pier 1. Although I'd love this Braided French Laundry Basket from West Elm, I'm too cheap.

I'm going to back in a couple of days with some update pics.